Getting To The C.O.R.E Of Who You Are

Understanding who you are at your C.O.R.E. leads to a Healthy+Happy life and deeper connections with the people you love!

Take our FREE C.O.R.E. Assessment

Getting To The C.O.R.E Of Who You Are

Understanding who you are at your C.O.R.E. leads to a Healthy+Happy life and deeper connections with the people you love!

Take our FREE C.O.R.E. Assessment

Healthy+Happy becomes second nature when you understand who you are at the C.O.R.E.

Change isn’t easy, but it helps to know where to start…

Hi! I’m Denim Slade, one of the few Ph.D.-level relationship coaches in the world. I’m passionate about helping bring about the changes you want to make in your life and developed a proven system to help you make them.

I have distilled 10 years of experience and 20+ years of therapy, clinical therapy, and research into TWO crucial tools you need to live your best life.

  • C.O.R.E. is our evidence-based personality test that reveals the nature part of your personality that does not change.

  • Healthy+Happy is our breakthrough coaching program that guides you through the things you CAN change while learning how to value the things you can’t.

I hope you’ll take advantage of these transformational tools today. Once you complete your assessment, book a discovery call with me and we’ll determine your next best step together.

Next Steps...

Take our C.O.R.E. Assessment
Book A Call With Dr. Slade

Ways We Help

C.O.R.E. is our unique evidence-based personality profiling system that reveals your temperament – something that can’t be changed – and helps you understand:

  • what motivates you
  • why you do the things you do
  • how you interact with others
  • your unique contributions to the world

 

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Healthy+Happy is our 7-Step Coaching Program that teaches you how to: 

  • understand what you believe and why 
  • navigate your own emotional response cycle
  • communicate effectively with those around you 
  • create the closeness and connection you crave
 
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TMS is a non-medication depression treatment offered at our clinic in Southern Utah. Key Benefits include: 

  • non-invaisive 
  • almost no side effects
  • covered by most insurance companies 
  • gentle magnetic pulses to stimulate brain activity 
  • 90%+ success rate 
 
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Our clients say it best...

"H+H Coaching is like getting the code to your own rubix cube! Finally all the pieces line up and make sense - and with a coach taking you through it all. If you're looking to go from good to great in all areas of your life - your search is over. I LOVE how C.O.R.E. temperament theory explains so much of why we do what we do and helps us understand those around us. It's an absolute game changer."
Shruti O. Client
"This has been amazing! Learning about my C.O.R.E. temperament as well as effective communication skills and relationship skills has been life changing. Thank you for taking the time to answer my questions, help my family and truly caring about the outcome."
Chelsea C. Client
"Camille is my coach, and I've really enjoyed working with her. She is prepared, engaging and competent. Every time we meet, she brings a new way of considering things. She's helped me to understand how my personality interacts with others. I would definitely recommend her."
Curtis A.Client
"I feel like I have gained such a good understanding of who I am and why I am the way I am. It has helped me change my relationship with my wife and children in such a positive way and even helped me with work. I have been to numerous counselors but nothing has helped me like Healthy+Happy Coaching."
Chris H. Client

Our Blog

Rewiring the Brain

October 3, 2024 No Comments

Creating Paths for the Brain Facebook-f Instagram Spotify 2 October, 2024 – Amy Hoagland  In spring 2023, after 500 inches of snow had fallen upon

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Our Fundamental Needs

July 15, 2024 No Comments

Our Fundamental Needs Facebook-f Instagram Spotify 15 July, 2024 – Hannah Slade Our fundamental needs tie in a lot to how we feel in certain

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Meet Our Team

Trained and mentored by Dr. Denim Slade, our certified C.O.R.E. Coaches are some of the best in the industry.

Cary MacArthur

C= COMFORT+CONNECTION

About Cary

Cary MacArthur is a gentle and loving mother and wife, but a Healthy+Happy powerhouse and Marriage and Family Therapist! As the Healthy+Happy Program Coordinator, she has woven her understanding of C.O.R.E. into the very fibers of her being...
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Camille Kenitzer

O = OPTIMISM

About Camille

Camille Kenitzer is a devoted wife, mother of five, Nutritional Therapy Practitioner, and Holistic Health Coach. Her previous work experience has made her uniquely capable of helping clients understand what it takes to be truly healthy...
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Sharla Borrowman

R = RESOLUTION

About Sharla

Sharla Borrowman is a dedicated and fearless mother, wife, cancer-survivor, and experienced counselor. Having previously worked as a Social Worker and Play-therapist, Sharla has pretty much seen it all...
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Rachel Slade

E = EXACTNESS

About Rachel

For Rachel Slade, Healthy+Happy is so much more than a Coaching Program, it is a way of life. It is her way of life! Rachel graduated with a degree in Human Development from BYU and is a trained Family Life Educator and Coach...
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