Can You Rebuild Trust?
Trust Takes Time – But It Also Takes the Right Blue Print
After a break in trust, most people rush straight to apologies or promises.
But here’s the hard truth:
You can’t will trust back into a relationship.
You have to rebuild it — brick by brick — with a blueprint that fits both of your emotional wiring.
That’s where most couples get stuck.
Because you’re not rebuilding on a neutral foundation…
You’re rebuilding on two very different emotional landscapes.
Each C.O.R.E. temperament needs trust to be rebuilt differently.
Here’s how:
C (The Feeler)
Trust comes from emotional safety and consistency.
They don’t just need you to say “you care.” They need to feel it — in the pauses, in the tone, in the follow-through.
If you’re rebuilding with a C, slow down. Mean what you say. Show up consistently.
What builds trust: “I see you. I hear you. You matter — every day, not just in crisis.”
O (The Idealist)
Trust is rebuilt through joyful connection and presence.
If it always feels heavy or like work, Os check out. They need proof that things can feel good again — not just that you’re working on it.
What builds trust: “We can laugh together again. We’re not just fixing us — we’re enjoying us.”
R (The Doer)
For Rs, talk is cheap. Trust is rebuilt through action and resolution.
They want to see you doing the work, not just talking about it. And they want to know there’s a plan.
What builds trust: “Here’s what I’m doing to change — and how I’m following through.”
E (The Perfecter)
Es need structure, clarity, and time.
They won’t just trust what feels good — they’ll trust what’s proven. Consistency over time is everything.
What builds trust: “Let’s figure out what didn’t work — and create something better, together.”
Bottom Line
Rebuilding trust isn’t about becoming someone new.
It’s about finally showing up as who you are — and understanding who they are.
That’s where the C.O.R.E. Assessment comes in.
It’s not about labels. It’s about finally understanding yourself and your partner in a way that builds back trust — not just band-aids the damage.
Take the Know Your Power Assessment to discover your C.O.R.E. and learn how to rebuild trust in a way that actually works for your wiring.
Because trust can’t be forced.
But it can be rebuilt — when you know the blueprint