The Reservoir: Dealing with Droughts
The Reservoir One of the main components of Resource Management is The Reservoir. The Reservoir is an analogy used to demonstrate how each of our emotional needs are met. There are inevitable events that deplete our reservoir of energy throughout the day; how we respond to the things that drain us plays an important role […]
Resource Management: Relationship Fillers
This month we are focusing on helping you with Resource Management, and this week is specifically about relationship fillers! Check out the blog posts from the last couple of weeks to get some background info on the reservoir and on personal fillers. The key to Resource Management is about learning how to run our lives […]
The Relationship Reservoir
Relationship Fillers In our last post, we talked about the importance of adding daily fillers to your individual reservoir in order to be emotionally healthy and happy. Likewise, our relationships also need resources in order to function well. Any time that you have two people, you have a relationship reservoir, complete with drains and muddy […]
Welcome to Healthy and Happy!
Welcome to the Healthy and Happy Relationship blog. Why “Healthy and Happy” and not “Happy and Healthy” ? In order to have happy relationships and happy lives, we have to be willing to do the things that create “Happy.” In other words, you have to start with healthy so that you can be happy. One […]