How It Started…

When an event occurs, the body reacts by sending a message up to the brain telling us that *something* happened. We then interpret our body’s reaction to the event, feeling and then acting in response to our interpretation. Now, the thing is that most of this process happens without us really realizing it. We just follow our natural reaction.
But what if our natural interpretation isn’t right? Well, that is the primary focus of the Rewiring the Brain Module.

Today, I want to outline how our Cognitive Cycle influences communication in ALL of our relationships.

Did you know that a huge part of being happy depends on how we communicate…
and a huge part of how we communicate depends on how we feel about ourselves
?

How It’s Going…

Our concept of self will influence how, what, and why we say what we do… AND how we interpret what is said to us. Simple enough right? Well…unfortunately our brains are a little bit more complex than that. In many cases, our brains aren’t reacting to the words that are said, but the tone, body language, and situation in which they are said.

‘It’s not what you said, it’s how you said it…’

10% of communication is content, or what is said, and 90% of communication is the process, or how it is said, why it is said, and the messages that are sent. 

Rewiring the Brain is all about understanding you body’s knee-jerk reaction to different situations and taking control of our your response in those situations. Chances are, there are a lot of instantaneous decisions being made without you even knowing it!

Rewiring the Brain is only one part of the Healthy+Happy Program, a program specifically designed to help you understand and appreciate who you are. Once you are healthy+happy in your own life, you can create and nurture relationships with the people who matter most…and we’ll teach you the steps!

To get started, click the link below:

https://www.denimslade.com/core-you