The Attachment Relationship: Why is it Important?

What is Attachment Theory?Attachment Theory is super near and dear to my heart.It is a theory of development that helps us understand how to relate and interact with each other better than any other theory or tool that I am aware of. Why is it Important?There are things that are unique about an attachment relationship […]

The Relationship Reservoir

Relationship Fillers In our last post, we talked about the importance of adding daily fillers to your individual reservoir in order to be emotionally healthy and happy. Likewise, our relationships also need resources in order to function well. Any time that you have two people, you have a relationship reservoir, complete with drains and muddy […]