Blog Post
Can a Relationship Survive Cheating? It’s Not Just About What Happened… It’s Why It Happened Cheating is one of the deepest relational wounds. It shakes your trust, your identity, your sense of safety. But here’s the real question couples ask behind closed doors: “Can we come back from this?” And the answer? That depends on […]
Rewiring the Brain
Creating Paths for the Brain Facebook-f Instagram Spotify 2 October, 2024 – Amy Hoagland In spring 2023, after 500 inches of snow had fallen upon Snowbasin ski resort, we watched the snow melt in Ogden Valley. One day in late April my husband and I were walking on the newly melted trails throughout our subdivision. […]
Neurology in the Brain – Optimizing the start of your day with simple habits
Neurology in the Brain – Optimizing the start of your day with simple habits Facebook-f Instagram Spotify 6 September, 2024 – Sharla Borrowman Have you ever woken up in the morning feeling exhausted and unprepared for the day to begin? If that sounds familiar, take heart. There are a few straightforward things you can do […]
Finding Balance With C.O.R.E.
Finding Balance With C.O.R.E. Facebook-f Instagram Spotify 8 August, 2024 – Kade Worley This summer has been very special for my wife and me. She went to Madrid for a study abroad for a few weeks with her nursing program. After the study abroad was finished, I met up with her in Spain and we […]
The Power of Vulnerability in Relationships
The Power of Vulnerability in Relationships Facebook-f Instagram Spotify 24 July, 2024 – Cary Mac Arthur Vulnerability (n): 1. Openness or susceptibility to attack or harm; 2. Willingness to show emotion or to allow one’s weaknesses to be seen or known; willingness to risk being emotionally hurt Sounds fun, doesn’t it? Ranking right up […]
Our Fundamental Needs
Our Fundamental Needs Facebook-f Instagram Spotify 15 July, 2024 – Hannah Slade Our fundamental needs tie in a lot to how we feel in certain situations and in how we interpret different events. These two needs are our self worth and a sense of love and belonging. The way that we interpret self worth is […]
EXPECTING THE UNEXPECTED: HOW C.O.R.E. CAN HELP US UNDERSTAND THE FUTURE
EXPECTING THE UNEXPECTED: HOW C.O.R.E. CAN HELP US UNDERSTAND THE FUTURE Facebook-f Instagram Spotify 15 MAY, 2024 – Hannah Slade Getting a new job, moving to a new place, or even meeting new people can be scary. It feels hard to admit this sometimes, because I would often rather be easygoing and fit comfortably into […]
THRIVING THROUGH TOUGH TIMES
THRIVING THROUGH TOUGH TIMES Facebook-f Instagram Spotify 6 MAY 2024 – CAMILLE KENITZER Whether it’s facing a personal crisis, navigating through a global pandemic, or dealing with everyday stressors, tough times are an inevitable part of the human experience. While we can’t control the challenges that come our way, we can control how we respond […]
DECODING THE DYNAMICS OF DATING
DECODING THE DYNAMICS OF DATING Facebook-f Instagram Spotify 20 APRIL 2024 – CARY MACARTHUR, MFT Dating is hard. Despite the romantic notions that finding our true love should be easy, the reality is Relationships require effort! and a significant portion of that effort should be invested during the dating phase. It makes sense, then, that […]
CAN YOU INCREASE YOUR DESIRE FOR SEX WITH YOUR SPOUSE?
CAN YOU INCREASE YOUR DESIRE FOR SEX WITH YOUR SPOUSE? Facebook-f Instagram Spotify 3 APRIL 2024 – ANDRESSA NYE Can you increase your desire for sex with your spouse? What about increasing your spouse’s desire for sex with you? Like many women, when I was dating and first married, I heard and held a belief […]
