A MESSAGE FOR Cs

A MESSAGE FOR Cs Facebook-f Instagram Spotify 10 FEBRUARY 2024 – CARY MACARTHUR Have you ever heard a parent express the sentiment, “I wish my child came with an instruction manual”? It’s a common refrain, acknowledging the complexity of human nature and the lack of a definitive guide on how to navigate it. While there […]

CONSCIOUS PARENTING – C EDITION ​

CONSCIOUS PARENTING – C EDITION Facebook-f Instagram Spotify 20 DECEMBER 2023 – DENIM L. SLADE, PHD As 2023 comes to a close and we look forward to 2024. It is a great time to set some family goals. Parenting effectively is one of the most challenging aspects of family life for most of us, but […]

Unlock Your C.O.R.E. Potential

Unlock Your C.O.R.E. Potential Facebook-f Instagram Spotify 15 FEBRUARY 2023 – DENIM L. SLADE, PHD Now that Unlock Your C.O.R.E. Potential has been released, I’ve spent a lot of time looking back on the years of research, writing, rewriting, and studying that led to its publication. This book is the product of nearly 10 years […]

Your C.O.R.E. Potential

Your C.O.R.E. Potential Why C.O.R.E.? If you haven’t already noticed, C.O.R.E. is one of my absolute favorite things to talk about. In a nutshell, C.O.R.E. is the  temperament-based personality model that I developed over years of research. It helps us understand the innate part of us that doesn’t change and motivates why we do the […]

Healthy+Happy Holiday Survival Guide: Part II

The C.O.R.E. of Your Holidays It seems like nowadays, stress and the holiday season are a package deal. There are a lot of reasons why that could be–we even talked about a few of them–but the most important thing is that we learn to thrive amongst it. We don’t want our holiday season marred by […]

Understanding Your C.O.R.E.

When my family and I are all sitting together watching a movie or TV show, we will often sit there and laugh together as we try to identify the main character’s C.O.R.E. types. My adult daughters have leaned heavily on their understanding of C.O.R.E. as they date, learn to live with roommates, make friends, and […]

Suck’n Mud…24/7

Where You ARE: You wake up to a messy house every morning. Your job makes you miserable. You love your kids/spouse/parents/etc. but you aren’t sure if you like them… You weigh about 15 pounds more/less than you did at the start of Covid and it’s starting to worry you. You look at your life and […]

‘Did I Miss Something?’

Missing Pieces Have you ever jumped into a conversation and thought…‘Did I miss something?’ You try to put the pieces together and understand what they are talking about, but you realize that you are missing some foundational detail of what is being discussed. And it’s keeping you from understanding what’s going on. In some settings, […]

Why CORE?

CORE is one of my absolute favorite things to talk about! In a nutshell, CORE is the temperament (kind of like personality) model that I developed over years of research. It helps us understand the innate part of us that doesn’t change and motivates why we do the things we do! CORE can help us […]

CORE

What is CORE? I have always been really interested in personality. It’s one of the things that got me interested in being a therapist/coach in the first place, because personality helps us understand who we are and what makes us tick and also helps us understand other people.  Across the years, I had never come […]